As the time is passing by, we are becoming more & more dependent on computers & mobiles, both for work and entertainment. Although, they have made the tasks a whole lot easier for us but spending extensive hours in front of them, puts a lot of strain on our bodies. The organs, which succumb first to this strain, are our eyes. So,
What is Eye Strain / Computer Vision Syndrome?
Eye strain is eye discomfort which occurs after one is performing a particular task for prolonged periods of time such as using computer for long durations.
Recently a new term has been conceived – Computer Vision Syndrome (CVS) which is defined as 'Eye and vision problems linked to extended computer use that can affect adults and children'.
The good news is Eye strain doesn't have any long term consequences & does not cause permanent damage to the eye but it's definitely uncomfortable.
What are the Symptoms?